Sea moss is a nutrient powerhouse, known to provide you with 92 out of the 102 minerals that our bodies are comprised of. Sea moss is an excellent source of potassium, potassium iodine, iron, zinc, calcium, selenium, etc. This amazing algae may help with the following:
-may improve gut health
-may support the cardiovascular system
-may promote optimal thyroid function
-may provide immune support
-may rid the body of excess phlegm & mucous
Our gel is very versatile. It can be added to your smoothies, soups, stews, baked goods, as an egg replacement and teas. Feel free to get creative! However you take your moss, you'll be sure to reap the benefits. Sea moss gel may also be used topically. It is known to help with eczema, rashes, burns, and various other skin conditions.
Sea moss gel is good for 4 weeks when refrigerated, however freezing it will extend the life of it for up to 1 year. A convenient way to freeze would be to use an ice tray and just pop out a cube for each use.
Recommended dosage: 1-2 tablespoons daily for adults. 1/4-1/2 a tablespoon a day for children.